We offer small group and private training in a spacious, state-of-the art facility that brings together all the necessary tools for achieving optimum health. Our trainers have the skill & knowledge to instruct you on what it takes to strive for your personal best. We offer the newest innovations in strength training and cardiovascular equipment. The Studio provides a variety of services including: Pilates, Cycling, TRX®, BOOTCAMP, Weight Training, Sports Conditioning, Metabolic & VO2 Testing, Personal Training, Nutrition/Exercise Counseling, and Corporate Health/Wellness Seminars. Please view Our Video!:
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Dubbed "The Perfect Calorie Burn," Indo-Row is a one-of-a kind rowing workout in a group setting. View the movie: