Why Metabolic Testing?
When it comes to WEIGHT LOSS and Eating to your METABOLISM, Metabolic Testing gives you the exact measurements you need to succeed!
Looking for a new diet?. You can find them everywhere... bookstores, infomercials, and any women’s magazine at the grocery checkout. But with all the diet fads out there, over 90% of people who lose weight gain it all back.
The real key to weight loss is knowing precisely what YOUR body needs. The only way to know just what your body needs is through Metabolic Testing. Metabolic Testing shows you just what is going on inside your body. You can finally unlock the mystery of your own metabolism!
Metabolic Testing identifies you unique TARGET CALORIC ZONES so you can tip the scales to lose weight without depriving yourself.
Too few calories can cause you to lose muscle tissue, slow your metabolism, deprive you of vital nutrients, and cause you to regain lost weight very quickly. Only a physician can help you make dieting in this zone effective.
In the past, a metabolic test has only been available at universities and hospitals.
These tests show precisely HOW MUCH YOUR BURN ALL DAY EVERY DAY.
We now offer Metabolic Testing that is a simple, 10 minute breath test. During the test, the air you breathe out is analyzed to determine exactly how much oxygen your body consumed. This is how your metabolic rate is measured. Once completed, your metabolic rate will be used to calculate your Target Caloric Zones. These Zones provide powerful information to help you lose weight. Your Zones will show you how to eat the MAXIMUM amount of food and still lose weight. Your body will be healthy, happy, and satisfied. View a sample report you will receive after testing
Learn more about our V02 Max Testing
Try us out with a FREE TRAINING SESSION! Simply take our quick survey. Maximize your training time. Offer valid for 1st-time users only. CLICK HERE
In Kettlebell training muscle groups are not isolated as with dumbells. Instead, almost every kettlebell exercise engages literally hundreds of muscles at once. Exercises are not confined to a single, two-dimensional plane. Instead, kettlebell exercises employ all three planes of motion simultaneously, which results in a well-toned, well-balanced body that represents functional strength without bulky size.
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